classes in charlottesville
STRESS HACK PLAYSHOP. Learn quick ways to release stress using intentional laughter, smiling, and breathing. Assess your stress levels. Heartily laugh out the rest of your stress with a full-length laughter yoga session. Then soothe your throat with calming hot teas!
At Gordon Avenue Library near UVa, in the big basement room. There's ample parking in the side lot.
Please email Leigh, firstname.lastname@example.org, to register.
upcoming certified laughter yoga leader trainings
April 25 - 27, 2014. 8th Certified Laughter Yoga Leader Training and Laughter Immersion Retreat with Leigh Meredith, Certified Laughter Yoga Teacher, at Bridge Between the Worlds Retreat Center, Keswick, Virginia. Visit the training website now for all of the details!
Check out the many video clips from past trainings on our youtube channel.