upcoming laughter yoga meetings at Gordon Ave Library

Spring 2015 Schedule through March.
All meetings are Saturdays from 10:30 - 11:30 a.m.

January 3, 2015    Add to Calendar 03-01-2015 10:30:00 01-03-2015 11:30:00 15 Laughter Yoga Meeting Laugh Your Way into Your New Year! Gordon Avenue Library, Basement Room, Charlottesville, VA Leigh Meredith, CLYT and Lou Hanson, CLYL yogalaughs@gmail.com false DD/MM/YYYY

January 17, 2015    Add to Calendar 17-01-2015 10:30:00 17-01-2015 11:30:00 15 Laughter Yoga Meeting "Life must be lived as play." - Plato Gordon Avenue Library, Basement Room, Charlottesville, VA Leigh Meredith, CLYT yogalaughs@gmail.com false DD/MM/YYYY

January 31, 2015    Add to Calendar 31-01-2015 10:30:00 31-01-2015 11:30:00 15 Laughter Yoga Meeting Shift Your Life from Stress into Play. Gordon Avenue Library, Basement Room, Charlottesville, VA Leigh Meredith, CLYT and Lou Hanson, CLYL yogalaughs@gmail.com false DD/MM/YYYY

February 14, 2015    Add to Calendar 14-02-2015 10:30:00 14-02-2015 11:30:00 15 Heart-Lifting Laughter Yoga Give Your Heart a Laughter Lift. Gordon Avenue Library, Basement Room, Charlottesville, VA Leigh Meredith, CLYT and Lou Hanson, CLYL yogalaughs@gmail.com false DD/MM/YYYY

February 28, 2015    Add to Calendar 28-02-2015 10:30:00 28-02-2015 11:30:00 15 Laughter Yoga Meeting Shift Your Life from Stress to Play. Gordon Avenue Library, Basement Room, Charlottesville, VA Leigh Meredith, CLYT and Lou Hanson, CLYL yogalaughs@gmail.com false DD/MM/YYYY

March 14, 2015    Add to Calendar 14-03-2015 10:30:00 14-03-2015 11:30:00 15 Laughter Yoga Meeting Shift Your Life from Stress to Play. Gordon Avenue Library, Basement Room, Charlottesville, VA Leigh Meredith, CLYT and Lou Hanson, CLYL yogalaughs@gmail.com false DD/MM/YYYY

laughter meditation

LOL to BLISS - Laughter and Silent Meditation Class.

Next class TBA.

This special session is focused around the latest research on prolonged laughter stimulating the production of dominant gamma brainwaves, creating a mock-meditative, blissful state. We'll start the class with a typical laughter yoga session, followed by 5-7 minutes of laughter meditation, then 20 minutes of silent meditation.

Laughter and meditation in the media:

TIME Magazine
SHAPE Magazine
Prevention Magazine
Spirituality & Health Blog

No classes currently scheduled.

Yogalaughs Certified laughter yoga leader trainings

august 2013 laughter yoga leader training

Next Training TBA.

After completing this weekend, you'll be a Certified Laughter Yoga Leader (CLYL), through Laughter Yoga International and receive 6 free months of Prozone. You'll be connected instantly to laughter yoga professionals worldwide. You then can lead laughter yoga sessions in gyms, yoga studios, clubs, senior centers, and more! If they can laugh, you'll be able to lead!

yogalaughs youtube channelCheck out the video clips from past trainings on our youtube channel.

 

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